Preview Mode Links will not work in preview mode

Your Nutrition Prescription Podcast

Sep 29, 2017

What you are eating can be the absolute key to squashing inflammation and overcoming the pain, fatigue, and brain fog. However, sometimes our bodies need some extra help to provide some immediate relief and get back to a functional state. In this episode, I talk about some of the best supplements that are clinically...


Sep 28, 2017

When it comes to reducing inflammation in the body, the first place that you have to look is your diet. We have to remove inflammation causing foods, and replace them with foods that help to calm inflammation and balance out our body’s immune response.

In this episode, I am going to provide a basic outline of...


Sep 27, 2017

When someone is dealing with inflammation the usual approach is to focus on calming the inflammation using agents that block some aspect of the inflammatory pathway. Although this is great and it can provide some relief, it doesn’t address the underlying reasons why there is inflammation in the body in the first...


Sep 26, 2017

 By now, you have probably heard of the term inflammation. All of us in the natural health space are guilty of using this word far too much and often times out of context.

Many people think that inflammation is bad, however, it is actually a very necessary and positive natural healing response of the body that is...


Sep 25, 2017

A lot of people start diets, but few people stick with them long enough know if it worked for them. There is almost no point in starting out any type of health intervention, if you don’t intend to stick with it for an ABSOLUTE minimum to allow your body time to adapt.

You absolutely have to stick with anything that...