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Your Nutrition Prescription Podcast


Feb 13, 2019

I like to talk about measuring risk factors for chronic disease in the blood just as much as the next person. But, I think that THE MOST important risk factors for heart disease require no blood work or doctors visits. 

Today on the show, I share those risk factors with you. Tune in to find out more. 

 

Research Articles Referenced: 

Changes in Fitness

Fitness  vs. Fatness

Anxiety and CVD

Body Fat Distribution