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The Nutrition Science Podcast

Sep 27, 2018

Got a Cut? Digestive Problems? Metabolic Syndrome? Ulcers? Maybe aloe can help. 

Today, on the podcast we are going to discuss six uses of aloe vera that are clinically proven by scientific research and some recommended ways to incorporate aloe into your routine if you would like to take advantage of these...

Sep 26, 2018

An article was published last week in the Huffington post discussing why everything that we know about obesity is wrong. 

Here is the article

I think it was a pretty good article. But, rather than give you my thoughts on the article, I want to give you my thoughts on the topic and let you make your own decision about...

Sep 24, 2018

There are two types of hard: 

1) The challenge of getting up and doing the work that you need to do

2) The challenge of dealing with the consequences of not doing the work that you need to do. 

You get to choose which one that you want to deal with.

Today on the podcast, I am going to discuss the dichotomy of hard and...

Sep 21, 2018

Today on the podcast I intervnew Justin Janoska. Justin helps women with hormonal imbalances and autoimmune disease take back their health and he is the founder of PCOS Powerhouse and Thyroid Revive programs.

In this episode we talk about:

- Justin's story and what inspired him to become obsessive about helping women...

Sep 20, 2018

When we experience pain and discomfort long enough, we become numb to it and the pain becomes our new normal.

Every single day I speak to people who have let pain and discomfort become the new normal.

I think it would be safe to say that most people don't know how good they are supposed to feel.

On this episode, I talk...