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The Science of Nutrition Podcast

Feb 13, 2019

I like to talk about measuring risk factors for chronic disease in the blood just as much as the next person. But, I think that THE MOST important risk factors for heart disease require no blood work or doctors visits. 

Today on the show, I share those risk factors with you. Tune in to find out more. 



Feb 6, 2019

Today on the show, I discuss how inflammation contributes to the development of heart disease. 

I also talk about why it is NOT the only factor and why despite what many low carb nutrition experts are claiming, lipoproteins still matter. 

Tune in to find out more:


Linked Research: 

Review of the role of oxidative...

Feb 4, 2019

There is a lot of debate around the organic versus conventional food discussion.

On one side of the fence many health practitioners strongly suggest that you HAVE to go all organic all of the time to be healthy. While on the other side, other practitioners say there is no benefit to going organic. 

Just like with...