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Your Nutrition Prescription Podcast


Dec 26, 2017

If you have been listening to my show for a while, you probably know by now that I am a big believer that we, as a society, are taking an excessive amount of antibiotics and that it is having a negative effect on our health. I talk about this on episode 65, episode 92, and others. 

However, it is winter time and I know that many of people are going to be getting sick and are not going to be willing to give full faith in the natural immune boosting protocol that I mentioned in episode #52, and others are going to be dealing with something more serious that sometimes does warrant antibiotic use.

In this episode I am going to give you some strategies to help you mitigate some of the potential negative health effects of antibiotics. Please tune in and implement some of these strategies to avoid some of the issues that I described in episode #65. 

 

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Here is the probiotic that I recommended on the show: 

http://stephencabral.com/store/product/clean-gut-probiotic/?ref=7