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Your Nutrition Prescription Podcast


Aug 31, 2018

The term natural flavors is the 4th most common ingredient on food labels. 

Seems harmless right? 

Well, you would be surprised. 

Regulations around food ingredients are quite lax and the marketing behind the word natural can be deceptive in some cases. 

If you are getting natural blueberry flavor, you would think that it would contain blueberries...but that is not quite the case. 

Check out today's episode to learn more about what natural flavors really means and if it is something that you should avoid when choosing food products. 

Here is a link to the 60 minutes segment on the flavor industry.

Here is a link the the Dad's Program