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Your Nutrition Prescription Podcast

Sep 24, 2018

There are two types of hard: 

1) The challenge of getting up and doing the work that you need to do

2) The challenge of dealing with the consequences of not doing the work that you need to do. 

You get to choose which one that you want to deal with.

Today on the podcast, I am going to discuss the dichotomy of hard and discuss why this simple reframing of what you consider hard might change your perspective towards doing the "hard" thing in life that help you be successful.