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The Nutrition Science Podcast

Oct 23, 2023

Welcome back to another episode of the show. Today we have another Q and A episode and in this episode we are going to address the following questions: 

  • Is there a such thing as an antiinflammatory diet? 
  • What is my opinion on Andrew Huberman? 
  • Is eating more protein detrimental to fat loss?
  • Is psyllium husk safe to eat (due to heavy metals)? 
  • Is soaking chia seeds necessary? 


Huberman posts: 

Psyllium research: 

Chia research: 


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