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The Science of Nutrition Podcast

Oct 14, 2021

Fasting quickly became one of the most popular nutrition topics over the last 5-10 years.

Several studies have been published showing that fasting may be beneficial for a range of health conditions. 

However, there is a big elephant in the room that many proponents of fasting aren't talking about...

Which changes the way that we should think about fasting and its health benefits. 

Tune in to the show to find out more.