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Your Nutrition Prescription Podcast

Mar 25, 2020

With the coronavirus continuing to spread the immune system is a topic that continues to be on a lot of people's mind and rightfully so. 

There is one topic, that I have seen come up over and over again: SUGAR.

In this episode, I want to clear up the air on the role of sugar and your immune system. 

It's not as simple...

Mar 16, 2020

As coronavirus (COVID-19) sweeps the nation, I thought it would be useful to publish an episode giving you some tips for how to protect yourself during this pandemic. 
In this episode, we talk about the two main variables that you can control and how to manage exposure, nutrition, lifestyle, supplements and mental...

Mar 12, 2020

When I first heard about the carnivore diet I was taken back. I thought, there is no way that these people are eating ONLY meat and thriving. Then I heard more and more stories come in, so I started to pay attention.

In this episode I want to share some insights about the explosion of the carnivore diet and the main...