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The Science of Nutrition Podcast

Apr 15, 2021

In this episode, we are going to talk about something that I see all too often - over obsession with variables in nutrition that DO NOT MATTER. 

We will talk about the important big picture items that you want to be focusing on along with many of the small details that a lot of people get caught up in that won't really...


Apr 7, 2021

Welcome back to season 2 of the Your Nutrition Prescription Podcast. In this episode, we break down the controversial topic of saturated fat and heart disease. 

In this episode, we are going to discuss some of the evidence in support of limiting saturated fat intake as well as the counterargument.

We dive into the...