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The Science of Nutrition Podcast

May 19, 2021

In this episode of the podcast, I am going to talk about one of the most popular growing trends in the nutrition space: The Carnivore Diet.

In this episode we cover:

  • Why People Are Trying a Carnivore Diet
  • How People Are Losing Fat and Gaining Muscle on a Carnivore Diet
  • Why the Carnivore Diet Might Cause Food...


May 10, 2021

In this episode, we are going to be covering a topic that I never expected to be a topic of controversy in nutrition: Fruit. 

When it comes to fruit there are a lot of low carb diet proponents who have demonized fruit and claimed that it "is fattening" and can have negative effects on our metabolism.

As a result, I have...