May 19, 2021
In this episode of the podcast, I am going to talk about one of the most popular growing trends in the nutrition space: The Carnivore Diet.
In this episode we cover:
- Why People Are Trying a Carnivore Diet
- How People Are Losing Fat and Gaining Muscle on a Carnivore Diet
- Why the Carnivore Diet Might Cause Food...
May 10, 2021
In this episode, we are going to be covering a topic that I never expected to be a topic of controversy in nutrition: Fruit.
When it comes to fruit there are a lot of low carb diet proponents who have demonized fruit and claimed that it "is fattening" and can have negative effects on our metabolism.
As a result, I have...