Aug 28, 2018
There has been some new headlines over the past week in the nutrition world because a Harvard professor recently called coconut oil poison in a lecture that she gave somewhere in Germany.
You can find one of the articles here
This has sparked a lot of discussion and I have had several people reach out to me asking for my opinion on the matter.
So today in this episode, I am going to discuss my take on the topic.
Tune in to learn more.
Research papers:
Here is a study that reviews the effect of HDL, non-HDL, and ApoB and cardiovascular risk
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