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The Nutrition Science Podcast

Oct 10, 2018

Just when you think all of the ridiculous ways to package a calorie restricted weight loss diet have been exhausted the internet Gods have delivered once again. 

Today on the show we discuss the Snake Diet, "an evolutionary approach to eating" that uses some basic principles to help you effectively restrict yourself towards weight loss by 1) eating as infrequently as you can possibly tolerate and 2) eating the same thing over and over again. 

We cover: 

  • Components of the snake diet
  • Snake juice
  • Why the snake diet works
  • The potential consequences of long term snake dieting


Tune in to learn more about this eating approach and why I think it is so important to talk about. 

Previous episode links: 

Episode #239: How to Know When You Have Taken Fasting Too Far

Episode #195: The Power of Extended Fasting