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The Science of Nutrition Podcast

Sep 29, 2017

What you are eating can be the absolute key to squashing inflammation and overcoming the pain, fatigue, and brain fog. However, sometimes our bodies need some extra help to provide some immediate relief and get back to a functional state. In this episode, I talk about some of the best supplements that are clinically proven to reduce pain and inflammation.

Three of the supplements that we will be talking about are more common so you have probably heard of them before. Another one is less common and I am almost positive that you have not heard of the specific form that I recommend. I didn’t actually plan to talk about the 5th supplement, but it worked its way into the episode and I just went with it. If you are dealing with inflammation and pain and are looking for something to provide you some immediate relief, you definitely don’t want to miss this episode.

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