Apr 7, 2021
Welcome back to season 2 of the Your Nutrition Prescription Podcast. In this episode, we break down the controversial topic of saturated fat and heart disease.
In this episode, we are going to discuss some of the evidence in support of limiting saturated fat intake as well as the counterargument.
We dive into the nuances of this topic to help you better understand whether or not saturated fat is something that you should be concerned about.
Tune in to hear more.
Studies Referred to in the Show: