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Your Nutrition Prescription Podcast

Jan 24, 2019

Pre-Diabetes and type 2 diabetes now affects over 100 million people in  the United States, over 40% of the population. 

This is bad news. The good news is, that these conditions are mostly reversible and this can be done in a short period of time in most cases. 

Today on the show, I discuss the strategy that I follow with prediabetic and diabetic clients to help them reverse their conditions in a short period of time.


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Here are some past episodes that I referred to:

Episode on vinegar 

Episode on berberine

Episode on garlic

Episode on flax seeds