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Your Nutrition Prescription Podcast

Jun 25, 2018

Do you ever go out in nature and feel calm and more at peace? 

Scientists are starting to understand that nature has a calming effect on our physiology and a calm physiology is a healthy one. 

Today on the show we are going to discuss some some research that shows how hospital patients benefit from having a view in their room or even just by having a painting of nature nearby. 

i find this type of research to be fascinating and something that we can incorporate into our daily lives effortlessly. 

I hope that you enjoy this episode. 


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