Jun 25, 2018
Do you ever go out in nature and feel calm and more at peace?
Scientists are starting to understand that nature has a calming effect on our physiology and a calm physiology is a healthy one.
Today on the show we are going to discuss some some research that shows how hospital patients benefit from having a view in their room or even just by having a painting of nature nearby.
i find this type of research to be fascinating and something that we can incorporate into our daily lives effortlessly.
I hope that you enjoy this episode.
Thank you for tuning in to another episode of "Your Nutrition Prescription". If you haven't left a review for the show, I would appreciate it if you could take the time to do so now.
Here is the study: https://hbr.org/2015/10/better-healing-from-better-hospital-design
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