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Your Nutrition Prescription Podcast

Aug 22, 2017

On this episode of “Your Nutrition Prescription” we are doing a superfood spotlight and talking about the health benefits of one of the most underrated foods, in my opinion: mushrooms.

Although there are several varieties of mushrooms each with their own specific nutritional properties, today we are going to be discussing regular old white button mushrooms. These mushrooms have powerful immune boosting effects and even have compounds that specifically protect against the development of breast cancer.

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