Oct 30, 2023
Welcome back to another episode of The Nutrition Science Podcast today we are going to be discussing the carnivore diet. This dietary trend has become popular recently and I want to discuss it because I think that it is going to cause a lot of harm for many people.
So today we discuss:
- What the carnivore diet is
- How...
Oct 23, 2023
Welcome back to another episode of the show. Today we have another Q and A episode and in this episode we are going to address the following questions:
- Is there a such thing as an antiinflammatory diet?
- What is my opinion on Andrew Huberman?
- Is eating more protein detrimental to fat loss?
- Is psyllium husk safe to...
Oct 18, 2023
Eating more fiber is great for your health? But it isn't always that simple.
This is becasue fiber is not one nutrient, but rather a group of compounds found in plant foods and not all fiber is created equally.
In this eisode we will dive further into this topic and discuss:
- What fiber actaully is
- The different...
Oct 9, 2023
Welcome back to another episode of the show. In this episode we have a discussion with my friend Dr. Joey Munoz. We are going to be discussing some common myths including seed oils, the idea that plants are harming us with their defense chemicals and anti-nutrients, glucose spikes, and more.
This is a longer discussion...
Oct 2, 2023
Welcome back to another Q and A episode! On this episode we are going to be doing another Q and A episode and we are going to answer the following questions:
- What to do if you have a digestive issue?
- Is milk harmful to your health?
- Does sugar cause inflammation?
- What is my opinion on MLM supplements
- Are dietitians...