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The Science of Nutrition Podcast

Oct 11, 2021

Sometimes asking the right questions can be a powerful driver of change. 

Today on the show we are going to talk about an important question that you can ask yourself every time that you eat can help be more mindful about the nutritional choices that you are making. 

Asking yourself this question every time you eat and making sure that your choices align with your values can help lead you in a positive direction with your health. 

Make sure you tune in to learn more.