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Your Nutrition Prescription Podcast

Jul 30, 2018

The language that we use to describe our moment to moment experience is very important in shaping how we react and respond to that experience. 

One of the most effective ways that we can shift our emotional and physiological state is to use different language. 

Today, I want to challenge you to make one simple change in the way that you speak to yourself that will make a HUGE difference in your life if you are struggling to experience the feeling of gratitude in your every day life. 

Make sure you tune in, but more importantly make sure that you take action to see the positive impact that this small change can have on your life. 


If you want to schedule a consultation with me you can do so here.

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