Jul 9, 2020
In this episode we dive deep into a group of fats that isn't talked about much but has a wide variety of potential health benefits that are important for human health.
We talk about the potential health benefits of this group of fats, specifically butyrate and discuss how our body produces them and evidence based ways to increase butyrate concentration.
Tune in to find out more.
Here are links that I refer to in the podcast: