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The Nutrition Science Podcast

Oct 16, 2018

Science and technology have advanced rapidly over the last two decades, but unfortunately medical practice has not kept pace. 

In a previous episode, I talked about markers beyond LDL and HDL cholesterol that were important for determining heart disease risk. 

In that episode, I focused mostly on LDL particle #, but...

Oct 11, 2018

I don't usually listen to the Joe Rogan Experience podcast, but recently Joe invited Dr. Chris Kresser and Dr. Joel Kahn to have a debate about Paleo nutrition vs. Vegan nutrition and I was curious to hear the discussion. 

It was a great discussion, but I found it to be lacking in some respects.

Given that Joe Rogan...

Oct 10, 2018

Just when you think all of the ridiculous ways to package a calorie restricted weight loss diet have been exhausted the internet Gods have delivered once again. 

Today on the show we discuss the Snake Diet, "an evolutionary approach to eating" that uses some basic principles to help you effectively restrict yourself...