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Your Nutrition Prescription Podcast


Jan 30, 2018

The skin is a reflection of what is going on inside of you. 

Many people try to focus on improving skin health from the outside, which can be a fruitless effort if the body is pushing toxins through the skin and you are lacking the antioxidant power to protect the skin cells from damage. 

So for the first part of this episode we are going to focus on how to optimize skin health from within, then we are going to cover a few natural strategies for improving the skin topically. 

Take this information and share it with the people around you who might enjoy it!

-Dr. Chavez

 

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