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Your Nutrition Prescription Podcast

Jul 9, 2020

Welcome back!

In this episode we dive deep into a group of fats that isn't talked about much but has a wide variety of potential health benefits that are important for human health. 

We talk about the potential health benefits of this group of fats, specifically butyrate and discuss how our body produces them and...


Jul 3, 2020

We are currently in the midst of the COVID-19 pandemic and we are placing an amazing amount of resources into masks and social distancing. 

I am not one of those quacks who is going to tell you not to wear one...WEAR YOUR MASK AND STAY AWAY FROM PEOPLE 

But...we can't stop there as a society. The health of our nation is...