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The Nutrition Science Podcast

Mar 4, 2024

Hypertension, aka high blood pressure, affects about 1in adults 3 worldwide or nearly 2 billion people. High blood pressure is referred to as a silent killer because it doesn't cause many symptoms but slowly damages the heart and blood vessels eventually contributing to heart disease, kidney disease, vision loss,...

Feb 21, 2024

Do you have a "dream body" that you want to acheive?

Do you see people online and think "I wish I could look like that"?

Well today on the podcast we are going to talk about the side of things that you don't see...

I have my friend Dr. Ashley Dwyer on the show is a fitness competitor and pharmacist turned health coach...

Feb 14, 2024

Welcome back to the show. Today we have a Q and A episode and we are going to be covering 4 topics that came in: 

  • The Anti-spike supplement that was just released by Glucose Goddess 
  • Do we really need to get 10,000 steps per day for health? 
  • What are the nutritional changes that need to be made as someone ages?
  • Blood...

Feb 7, 2024

Welcome back to another episode of The Nutrition Science Podcast. On today's episode I have am interviewing Michelle Yates, MS, RD. Michelle is a Registered Dietitian who is passionate about helping spread awareness and provide support for individuals dealing with disordered eating habits.

In this episode we dive into...

Jan 31, 2024

In this episode of the podcast, we are discussing the gut microbiome. The gut and the microbiome have gotten a lot of attention over the last 10 years and for good reason. Our digestive system plays a vital role in our overall health and dysfunctional digestion can lead to a variety of health problems. 

One of the most...