Preview Mode Links will not work in preview mode

The Nutrition Science Podcast

Nov 27, 2023

Welcome back to another episode of The Nutrition Science podcast, today we are going to be discussing 8 tips for staying healthy through the holiday season. 

The average person gains weight during the time between Thanksgiving and New Years.  We tend to be off of our schedule, traveling more, celebrating more, spending...


Nov 20, 2023

Welcome back to another episode of The Nutrition Science Podcast. I have an amazing episode for you today, I am chatting with my good friend Dr. Jessica Knurick. Jessica and I did our PhDs together and she now specializes in prengnacy and post-partum nutrition after having two little ones of her own. 
 
She has built a...


Nov 13, 2023

Welcome back to another Q and A episode of the Nutrition Science Podcast. We have some exciting topics today, we will be discussing: 

  • Whether air fryers are safe or not
  • How to remove pesticide residues from food
  • If colostrum has any benefits 
  • Whether I think misinformation should be illegal 
  • And the health effects of...


Nov 6, 2023

Welcoe back to another episode of the Nutrition Science Podcast! Today we are 

 

If you want to take advantage of the offer: 

Limited Time Discounted Access on The Nutrition Mastery Blueprint Course

Here are the resources that were discussed in the show: 

Energy balance podcast

Protein podcast 

Saturated fat...