Feb 21, 2024
Do you have a "dream body" that you want to acheive?
Do you see people online and think "I wish I could look like that"?
Well today on the podcast we are going to talk about the side of things that you don't see...
I have my friend Dr. Ashley Dwyer on the show is a fitness competitor and pharmacist turned health coach...
Feb 14, 2024
Welcome back to the show. Today we have a Q and A episode and we are going to be covering 4 topics that came in:
- The Anti-spike supplement that was just released by Glucose Goddess
- Do we really need to get 10,000 steps per day for health?
- What are the nutritional changes that need to be made as someone ages?
- Blood...
Feb 7, 2024
Welcome back to another episode of The Nutrition Science Podcast. On today's episode I have am interviewing Michelle Yates, MS, RD. Michelle is a Registered Dietitian who is passionate about helping spread awareness and provide support for individuals dealing with disordered eating habits.
In this episode we dive into...